Change your focus, change your stress level

Life comes with many demands beyond the goals we set for ourselves, which don’t lessen with time, but rather multiples with every passing year. Focusing too broadly on all the things that need to be done can stress out even the most organized. If you learn how to narrow your focus into smaller chunks or steps that are easier to conquer in your day-to-day living, you’ll be amazed at what you accomplish when you take the time to reflect back on where you started. But the key is not looking up at the massive mountain ahead of you. If you’re feeling overwhelmed in your life, there’s a good chance that you’re doing just that. My advice; look at the few feet in front of you instead. Believe me, tomorrow will always be there and world will keep spinning even if you couldn’t get it all done today.

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About janelleevans

I'm a sleep deprived mother of three. I create young adult novels from the voices in my head.
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